Ebook Nolan Ryan's Pitcher's Bible: The Ultimate Guide to Power, Precision, and Long-Term Performance, by Tom House, Jim Rosenthal, Nolan Ryan
By downloading and install the online Nolan Ryan's Pitcher's Bible: The Ultimate Guide To Power, Precision, And Long-Term Performance, By Tom House, Jim Rosenthal, Nolan Ryan publication right here, you will certainly get some benefits not to go for the book establishment. Merely attach to the net as well as start to download the page link we share. Currently, your Nolan Ryan's Pitcher's Bible: The Ultimate Guide To Power, Precision, And Long-Term Performance, By Tom House, Jim Rosenthal, Nolan Ryan is ready to appreciate reading. This is your time and also your serenity to get all that you really want from this publication Nolan Ryan's Pitcher's Bible: The Ultimate Guide To Power, Precision, And Long-Term Performance, By Tom House, Jim Rosenthal, Nolan Ryan
Nolan Ryan's Pitcher's Bible: The Ultimate Guide to Power, Precision, and Long-Term Performance, by Tom House, Jim Rosenthal, Nolan Ryan
Ebook Nolan Ryan's Pitcher's Bible: The Ultimate Guide to Power, Precision, and Long-Term Performance, by Tom House, Jim Rosenthal, Nolan Ryan
Nolan Ryan's Pitcher's Bible: The Ultimate Guide To Power, Precision, And Long-Term Performance, By Tom House, Jim Rosenthal, Nolan Ryan. Learning how to have reading practice is like discovering how to attempt for consuming something that you really don't desire. It will certainly need more times to aid. Furthermore, it will likewise little pressure to offer the food to your mouth as well as ingest it. Well, as checking out a book Nolan Ryan's Pitcher's Bible: The Ultimate Guide To Power, Precision, And Long-Term Performance, By Tom House, Jim Rosenthal, Nolan Ryan, often, if you need to review something for your new tasks, you will certainly really feel so lightheaded of it. Even it is a publication like Nolan Ryan's Pitcher's Bible: The Ultimate Guide To Power, Precision, And Long-Term Performance, By Tom House, Jim Rosenthal, Nolan Ryan; it will certainly make you really feel so bad.
Well, book Nolan Ryan's Pitcher's Bible: The Ultimate Guide To Power, Precision, And Long-Term Performance, By Tom House, Jim Rosenthal, Nolan Ryan will make you closer to just what you want. This Nolan Ryan's Pitcher's Bible: The Ultimate Guide To Power, Precision, And Long-Term Performance, By Tom House, Jim Rosenthal, Nolan Ryan will certainly be always buddy any kind of time. You may not forcedly to consistently finish over reading an e-book in short time. It will certainly be only when you have downtime as well as investing couple of time to make you feel pleasure with what you check out. So, you can obtain the meaning of the notification from each sentence in the e-book.
Do you recognize why you should review this website and also just what the connection to reading publication Nolan Ryan's Pitcher's Bible: The Ultimate Guide To Power, Precision, And Long-Term Performance, By Tom House, Jim Rosenthal, Nolan Ryan In this contemporary age, there are lots of means to obtain guide as well as they will certainly be much less complicated to do. Among them is by obtaining guide Nolan Ryan's Pitcher's Bible: The Ultimate Guide To Power, Precision, And Long-Term Performance, By Tom House, Jim Rosenthal, Nolan Ryan by on-line as just what we inform in the link download. The e-book Nolan Ryan's Pitcher's Bible: The Ultimate Guide To Power, Precision, And Long-Term Performance, By Tom House, Jim Rosenthal, Nolan Ryan can be a choice because it is so correct to your need now. To obtain the book on-line is extremely simple by just downloading them. With this possibility, you could read the book any place as well as whenever you are. When taking a train, awaiting listing, and also awaiting a person or other, you could read this on the internet book Nolan Ryan's Pitcher's Bible: The Ultimate Guide To Power, Precision, And Long-Term Performance, By Tom House, Jim Rosenthal, Nolan Ryan as a buddy again.
Yeah, reading a publication Nolan Ryan's Pitcher's Bible: The Ultimate Guide To Power, Precision, And Long-Term Performance, By Tom House, Jim Rosenthal, Nolan Ryan could add your close friends lists. This is just one of the formulas for you to be successful. As recognized, success does not mean that you have great things. Comprehending and understanding even more than various other will certainly give each success. Beside, the message and also perception of this Nolan Ryan's Pitcher's Bible: The Ultimate Guide To Power, Precision, And Long-Term Performance, By Tom House, Jim Rosenthal, Nolan Ryan could be taken and selected to act.
How does Nolan Ryan still do it?
At forty-three years old, Nolan Ryan is a marvel. He is still blowing his fastballs by hitters at an age when most pitchers have long since retired—or have learned to depend on guile instead of power. But the Ryan express keeps chugging on, getting more unhittable, not less.
Nolan Ryan's Pitcher's Bible tells us the secrets of Ryan's success. Drawing on Ryan's practical experience and Tom House's research expertise, it shows how the right combination of exercise and motivation can help a pitcher develop to his greatest potential.
Nolan Ryan's Pitcher's Bible includes:
-Nolan Ryan's complete fitness program for pitchers—including weight training, aerobic exercise, and diet—based on the latest scientific research and his twenty-four years of experience as a major leaguer.
-The most up-to-date methods for preventing arm injuries by establishing proper mechanics, a conditioning base, and throwing work loads.
-A timetable for keeping a pitcher in top shape year-round, including specific exercise intervals to meet the individual strength demands of each pitcher's throwing motion, maximum velocity, and maximum weekly number of pitches.
-An in-depth presentation of Ryan's pitching strategy—how he prepares himself mentally for a game, an analysis of his pitch selection for different types of hitters, and how he applies his training regimen to improving his effectiveness on the mound.
Illustrated with black-and-white photos of Ryan in action, along with photos and line drawings of the recommended exercises, Nolan Ryan's Pitcher's Bible is the ultimate book on pitching, by the ultimate pitcher.
- Sales Rank: #54042 in Books
- Brand: Ryan, Nolan/ House, Tom
- Published on: 1991-04-15
- Released on: 1991-04-15
- Original language: English
- Number of items: 1
- Dimensions: 9.25" h x .50" w x 7.37" l, .68 pounds
- Binding: Paperback
- 176 pages
Most helpful customer reviews
33 of 36 people found the following review helpful.
Not much on pitching!!!!!
By Nick R.
Well this was a severe disappointment. I was expecting some insight on his mechanics, going into grave detail... The information on pitching form was extremely generic and repetitive. There is absolutely no unique insight that you couldn't get from using an internet search engine. It all comes down to this: keep your weight back during the leg kick (don't move forward), and then have a controlled fall towards the plate. Thats about it. Chapter 1 was fluff about his career and Ryan's various coaches, chapter 2 was mostly fluff about mental attitude, and chapter 3 was the only instruction on how to properly throw the baseball.
The rest of the chapters were just an "introduction to weight lifting and stretching". Chapter after chapter of what weights to lift, and how to lift them. Don't get me wrong, it isn't bad weight training information... but there are far better weight training books out there and the excercises are not really unique to baseball or pitching. Generic normal excercises, like the ones you'd find in any weight training book (there are only so many ways you can lift a dumbell).
I was looking to the book for some deeper insight into mechanics, and maybe some more illustration of ryans form. I wanted to dissect his delivery, and see how his pitching style differed from my own. The book did not deliver.
To those other reviews that claim conditioning is the reason ryan was so successful... I'd say you are partially right. Conditioning is important. Its also very basic. I don't need a book telling me how to do squats or shoulder presses. The act of throwing the baseball, on the other hand, is extremely complicated. This is where you need the most information...
This is not an "ultimate guide" to anything. I wouldn't even reccomend this book to a novice since its so incredibly vague that the information probably wouldn't be clear to them. There are several superior *free* resources on the internet that can be found using your favorite search engine. Some come equipped with free videos and all.
Bottom line: this book was a waste of time
21 of 25 people found the following review helpful.
The best book on pitching I have read
By A Customer
Nolan breaks down his book into mechanics and training in a very readable format. The critics who said that the book focuses too much on conditioning and not enough on pitching secrets are missing the boat: CONDITIONING IS HIS PITCHING SECRET. How else did he last 27 years?
5 of 5 people found the following review helpful.
Pretty good
By Tommy
I honestly was hoping for a little more. Specifics about pitching motion were not as prevalent as I hoped. There was a lot of good information about Nolan Ryan, how he trained, how he thought etc. This was very interesting, but not what I was expecting. There was a lot of information on Nolan Ryan's work out habits and nutrition. Again, it was interesting, but just not what I was hoping. I was thinking that it would have more details on the pitching motion, holding the ball etc. This book was almost more of a Nolan Ryan biography.
Nolan Ryan's Pitcher's Bible: The Ultimate Guide to Power, Precision, and Long-Term Performance, by Tom House, Jim Rosenthal, Nolan Ryan PDF
Nolan Ryan's Pitcher's Bible: The Ultimate Guide to Power, Precision, and Long-Term Performance, by Tom House, Jim Rosenthal, Nolan Ryan EPub
Nolan Ryan's Pitcher's Bible: The Ultimate Guide to Power, Precision, and Long-Term Performance, by Tom House, Jim Rosenthal, Nolan Ryan Doc
Nolan Ryan's Pitcher's Bible: The Ultimate Guide to Power, Precision, and Long-Term Performance, by Tom House, Jim Rosenthal, Nolan Ryan iBooks
Nolan Ryan's Pitcher's Bible: The Ultimate Guide to Power, Precision, and Long-Term Performance, by Tom House, Jim Rosenthal, Nolan Ryan rtf
Nolan Ryan's Pitcher's Bible: The Ultimate Guide to Power, Precision, and Long-Term Performance, by Tom House, Jim Rosenthal, Nolan Ryan Mobipocket
Nolan Ryan's Pitcher's Bible: The Ultimate Guide to Power, Precision, and Long-Term Performance, by Tom House, Jim Rosenthal, Nolan Ryan Kindle
No comments:
Post a Comment